Not Dead, Diabetic

Swimming is a diabetes-friendly exercise because it’s gentle on the joints. 1 brisk walking is a mild activity with major benefits. if you don’t have an exercise routine in place, start with… 2 tai chi reduces stress and improves balance. tai chi is an ancient chinese tradition; participants flow. Exercise can also help prevent the…

How food may help to reduce diabetes symptoms. when tiffany kingsley was diagnosed with type 2 diabetes five years ago, the medicine she was prescribed was making her sick. so she decided to take a different route, opting to instead manage her sugar levels with diet and exercise. turns out kingsley with was initially misdiagnosed—she…