Top 10 ways to stay hydrated. water is best, but fruit — even meat — can help hydrate you.
If you’re looking for a simple way to unwind from your stress-filled life, try this: drink a glass of water. sound too easy? the link between water and stress reduction is well documented. all.
Relationship between blood glucose level and self-control. blood sugar can make people do crazy things. according to a recent scientific study on the link between low blood glucose level and relationship clashes (bushman et al, 2014), being hungry makes an individual generally cranky and act more hostile to others..