Pertaining to or characteristic of good health or a sound and vigorous mind: a healthy appearance; healthy attitudes. conducive to good health; healthful: healthy recreations. prosperous or sound: a healthy business. informal. fairly large: i bought a healthy number of books. other words for healthy 1 hale, hearty, robust. 3 nutritious, nourishing.. Healthy for good topics or be well how do you want to live? along with eating right and being active, real health includes getting enough sleep, practicing mindfulness, managing stress, keeping mind and body fit, connecting socially, and more. in this section stress management mental health and wellbeing sleep quit smoking tobacco. Healthy appetizers; healthy main dishes; healthy side dishes; healthy salads; healthy breakfast and brunch; low glycemic impact recipes; raw food diet; healthy desserts; healthy lunches; healthy makeover recipes; mediterranean diet; paleo diet; low-potassium recipes; clean eating; prebiotic and probiotic recipes; healthy soups and stews; healthy bread; low-sodium recipes.
While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart. in fact, healthy fats—such as omega-3s—are vital to your physical and emotional health. including more healthy fat in your diet can help improve your mood, boost your well-being, and even trim your waistline. learn more » fiber. eating foods high in dietary fiber (grains, fruit, vegetables, nuts, and beans) can help you stay regular and lower your risk for heart disease. More healthy vegetables most vegetables are very healthy. others worth mentioning are artichokes, brussels sprouts, cabbage, celery, eggplant, leeks, lettuce, mushrooms, radishes, squash, swiss…. Healthy appetizers; healthy main dishes; healthy side dishes; healthy salads; healthy breakfast and brunch; low glycemic impact recipes; raw food diet; healthy desserts; healthy lunches; healthy makeover recipes; mediterranean diet; paleo diet; low-potassium recipes; clean eating; prebiotic and probiotic recipes; healthy soups and stews; healthy bread; low-sodium recipes.
Becoming healthy is a process that involves time, commitment, and a willingness to change. however, with some dedication you can start building habits you can feel good about. part 1 establishing a fitness routine 1 exercise every day.. Pertaining to or characteristic of good health or a sound and vigorous mind: a healthy appearance; healthy attitudes. conducive to good health; healthful: healthy recreations. prosperous or sound: a healthy business. informal. fairly large: i bought a healthy number of books. other words for healthy 1 hale, hearty, robust. 3 nutritious, nourishing.. Healthy ( ˈhɛlθɪ) adj, healthier or healthiest 1. enjoying good health 2. functioning well or being sound: the company’s finances are not very healthy. 3. conducive to health; salutary 4. indicating soundness of body or mind: a healthy appetite. 5. informal considerable in size or amount: a healthy sum. ˈhealthily adv ˈhealthiness n.
Healthy adjective ˈhel-thē healthier; healthiest 1 a : being in good health : well b : indicating good health healthy complexion 2 : healthful sense 1 3 a : enjoying vigorous and rapid growth a healthy economy b : not small or feeble : considerable a healthy crowd in attendance healthily -thə-lē. Healthy for good topics or be well how do you want to live? along with eating right and being active, real health includes getting enough sleep, practicing mindfulness, managing stress, keeping mind and body fit, connecting socially, and more. in this section stress management mental health and wellbeing sleep quit smoking tobacco. Healthy living myhealthfinder healthy living nutrition making small changes to your eating habits can make a big difference for your health. find out how to get started. physical activity regular physical activity is good for your health. get tips to help you get more active. mental health and relationships.
