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However, when type 2 diabetes is found early enough and weight loss is achieved, in most cases, insulin is never needed. a diagnosis of prediabetes means that your blood sugar levels are slightly above the normal range because your body is no longer responding to insulin effectively, but not yet high enough for a diagnosis…

An ideal indian meal usually consists of dal, chawal, roti, a sabzi and salad. but despite this variety, our meal may seem to be incomplete without achar. whether you indulge in aam ka achar, neembu ka achar or even a mixed vegetable achar, there is no end to what all we can add to our…

If you eat a medium-sized potato, including the skin, you’ll get nearly 4 grams of fibre, 2 milligrams of iron and 926 grams of potassium. small red potatoes with the skin are an excellent choice of potatoes for diabetics. the skin of small potatoes provides fibre, which slows digestion and absorption.. Can diabetics eat ham?…